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Sarcopenia Exercises (updated 2025-03-13)

Sarcopenia [upl. by Siulesoj994]
Duration: 7:17
14.8K views | Jul 1, 2015
Sarcopenia and protein supplementation [upl. by Lanaj739]
Duration: 23:02
31.6K views | Feb 26, 2020
6 Effective Jaw Release Exercises Ask Dr Abelson [upl. by Atilrak]
Duration: 4:25
939.6K views | Apr 1, 2019
Exercises for bedridden patients [upl. by Alimat749]
Duration: 5:00
24.2K views | Jun 4, 2021
Sit to Stand Balance Exercise [upl. by Idhem]
Duration: 1:34
31.6K views | Apr 8, 2020
Senior Fitness Resistance Band Exercises for Seniors [upl. by Rodger]
Duration: 1:33
270.3K views | Feb 11, 2019
Gentle Stretches for Senior Back Pain Relief [upl. by Ciredec]
Duration: 14:51
477.9K views | Oct 3, 2018
AgeRelated Muscle Loss Sarcopenia [upl. by Hevak]
Duration: 12:05
164.8K views | Aug 19, 2021
Scoliosis Exercises 6 Stretches to Try at Home [upl. by Eveleen]
Duration: 2:50
903.9K views | Nov 22, 2018
Reversing Muscle Loss Science in the Hospital S2 [upl. by Heuser]
Duration: 6:53
96.2K views | Sep 23, 2020
Simple Arm Strengthening Exercises for Seniors [upl. by Enirac]
Duration: 9:44
327K views | Nov 18, 2019
30 MINUTE WALKING WORKOUT For Seniors and Beginners [upl. by Saimon]
Duration: 3:46
792.4K views | Jan 19, 2021
15Minute Easy Seated Workout for Seniors [upl. by Nesahc438]
Duration: 9:27
281.2K views | Jan 9, 2019
Beginners PHYSIO Core Exercises for LOWER BACK PAIN [upl. by Nitsyrc555]
Duration: 29:50
100.2K views | May 16, 2020
Exercises for sciatica spinal stenosis NHS [upl. by Liberati121]
Duration: 15:45
515.7K views | Sep 4, 2013
Parkinsons Disease Exercises Sit ‘n’ Fit [upl. by Konstanze]
Duration: 9:56
86.7K views | Oct 2, 2020
How to Avoid Sarcopenia Muscle Loss from Aging [upl. by Geilich]
Duration: 5:57
101.1K views | Aug 24, 2017
10Minute Seated Core Workout for Seniors Easy amp Effective [upl. by Gladdie]
Duration: 14:05
147.5K views | Apr 19, 2020
The Best ScienceBased Back Workout TARGET EVERY MUSCLE [upl. by Penrose]
Duration: 6:10
7.6M views | Aug 28, 2017
5 Exercises to Tone Your Stomach SilverSneakers [upl. by Hairas183]
Duration: 10:00
456.8K views | Apr 2, 2021
Over 60 Nutrition amp Sarcopenia older adult PROTEIN intake [upl. by Lauzon]
Duration: 9:28
318.6K views | Jun 24, 2020
Effective Stretches for Seniors to Relieve Sciatic Pain [upl. by Anek]
Duration: 6:10
357.2K views | Apr 30, 2019
Maintaining mobility as we age A key to aging successfully [upl. by Aem]
Duration: 8:14
101.3K views | Nov 5, 2018
Staying Strong as you Age What you Should Know about Sarcopenia [upl. by Eimmelc90]
Duration: 15:47
285.1K views | May 30, 2019
WHAT IS SARCOPENIA Preventing Muscle Loss With Age 2019 [upl. by Dorison]
Duration: 4:26
50.2K views | Nov 19, 2019
8 BEST Exercises for Serratus Anterior Shoulder and Scapular Strength [upl. by Drawets]
Duration: 10:45
629.8K views | Nov 22, 2020
55Minute Seated Workout for Seniors Complete Body Exercises [upl. by Odrawde]
Duration: 8:29
1.3M views | Feb 14, 2021
[upl. by Yenaj]
Duration: 11:45
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[upl. by Eiryt]
Duration: 54:04
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